Breakfast Lunch and Dinner Easy Meal Preps

Budget Friendly Meal Prep

Planning, preparing, and portioning your meals ahead of time is one of the most effective tools for keeping your food budget in check. We have 80+ Budget friendly meal prep ideas to keep your taste buds happy, your belly full, and your budget on track! New to meal prepping? Check out our Meal Prep 101 before you begin.(pictured: Cheeseburger Meatloaf Meal Prep)

Looking for pre-made meal plans? Check out our range of 4-week dinner meal plans!

Subcategories:

• • Beef Meal Prep Recipes
  • Breakfast Meal Prep Recipes
  • Chicken Meal Prep
  • No Re-Heat Meal Prep Recipes
  • Pork Meal Prep Recipes
  • Vegetarian Meal Prep Recipes

Muesli

$2.54 recipe / $0.32 serving

Rolled oats, dried fruit, and nuts soaked in cold milk or yogurt make Muesli a quick and refreshing meal prep breakfast for summer!

Apple Pie Overnight Oats

$2.26 recipe / $0.57 serving

These Apple Pie Overnight Oats are an easy and delicious make-ahead breakfast with no added sugar that you can enjoy either hot or cold.

Sausage and Vegetable Skillet

$8.91 recipe / $2.23 serving

This super fast and easy Sausage and Vegetable Skillet is the ultimate busy-day meal and is perfect for meal prep!

Impress your guests with the perfect little mini broccoli cheddar quiches. Great for Easter, Mother's Day, or any brunch gathering.

Double Chocolate Overnight Oats make your morning routine fast and easy. Just grab and go with a jar of these delicious chocolate oats!

Cajun Sausage and Vegetables

$6.94 recipe / $1.74 serving

This simple Cajun Sausage and Vegetables meal prep is a fast, easy, flavorful, and delicious way to get your daily dose of vegetables!

This simple chicken and vegetable meal prep is an easy way to prepare meals ahead to save time and money, plus it's customizable!

This Easy Pesto Chicken and Vegetables meal prep is super fast and easy, and holds up well in the fridge for tasty lunches all week!

These kale and white bean power bowls are full of flavor, texture, protein, fiber, and other nutrients. Perfect for meal prep!

I don't know about you, but I need a good salad right about now. I've been kind of over doing the comfort foods lately and my body is like, "pleeeease, can I have some...

Have you ever had a recipe call for just a partial can of pumpkin purée? And then you're like, "well, what am I going to do with the rest of this??" Instead of searching...

The Bagel Lunch Box

$5.32 recipe / $1.33 serving

Here's another quick lunch box idea (or meal prep breakfast idea) for you! While this one isn't completely no-cook because it contains a hard boiled egg, it is still a super easy no-reheat lunch...

The Peanut Butter Lunch Box

$4.57 recipe / $1.14 per serving

Continuing on with the series of no-cook lunch boxes, I bring you The Peanut Butter Lunch Box! This one is so simple, yet I may have enjoyed this one the most out of all...

The Tuna Salad Lunch Box

$7.68 recipe / $1.92 serving

Here's another no-cook cold lunch idea for you! Tuna salad is a classic cold lunch item, but you can't prep a few days worth of sandwiches ahead and expect them to hold up and...

The Cheese Board Lunch Box

$7.45 recipe / $1.86 per box

Continuing on with my no-cook lunch box series, today I bring you The Cheese Board Lunch Box! This one goes out to everyone who is perfectly happy nibbling on a charcuterie board for dinner,...

The Hummus Lunch Box

$8.04 recipe / $2.01 serving

Are y'all ready for the next installment in the no-cook lunch box series? The Hummus Lunch Box is a classic, one that I'm sure many of you have made before, but it definitely deserves...

The Pizza Roll Up Lunch Box

$5.64 recipe / $1.41 serving

The heat is getting to me, y'all! So last week I sat down and brainstormed some no-cook lunch boxes, or meal preps that I can keep in the fridge for quick meals over the...

Every now and then I like to share things with you that aren't exactly "recipes" but are just the random bowl meals that I make out of things found in my fridge. I've discovered...

I'm a huge proponent of batch cooking and stocking your freezer with portioned meals that you can just grab-reheat-and-go! Not only are these make-ahead freezer breakfast burritos a great answer to the "I'm too...

Taco bowls, burrito bowls, whatever you want to call them! I went with taco bowls this time because of the homemade taco seasoning used on the roasted cauliflower, plus the fresh toppings like tomatoes...

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Source: https://www.budgetbytes.com/category/extra-bytes/budget-friendly-meal-prep/

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